Pass the Ghee, Please
an article by Linda Knittel for Yoga Journal It is difficult for most Americans to believe that a little fat in their diets can be healthy, let alone be considered good medicine. In Ayurveda, however,...
View ArticleGhee: A Short Consideration from an Ayurvedic Perspective
an article by Peter Malakoff for Light on Ayurveda: Journal of Health This is the secret name of ghee: “Tongue of the gods,” “navel of immortality.” We will proclaim the name of ghee; We will sustain...
View ArticleGhee’s Role in the Ayurvedic Diet
an article by Joanna Webber from AyurvedicYogi.com Beyond being ideal for the yogi (see previous article in this series), ghee is considered nectar-like for all wishing to live according to Ayurvedic...
View ArticleGhee’s Central Role in Ayurvedic Treatment
an article by Joanna Webber from AyurvedicYogi.com “Ghee is sweet in taste and cooling in energy, rejuvenating, good for the eyes and vision, kindles digestion, bestows lustre and beauty, enhances...
View ArticleA 21st Century Look at Ghee: Ayurvedic Nectar or Heart Disease Risk Factor?
an article by Joanna Webber from AyurvedicYogi.com “Cow ghee promotes memory, intellect, power of digestion, semen, ojas, kapha and fat. It alleviates vata, pitta, toxic conditions, insanity,...
View Article7 Reasons To Eat More Saturated Fat
an article by Tim Ferriss for fourhourworkweek.com In the not-so-distant past, the medical establishment considered all fats equally loathsome: all fats were created equal and they’re all bad for you....
View ArticleRethinking Saturated Fat
an article by Dr Andrew Weil for drweil.com Q: I understand that you’re modifying your position on saturated fat and as a result, no longer recommend low-fat dairy foods. What prompted the change? A:...
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